hypnosis (online treatment possible)
Hypnosis is a state of deep relaxation and concentration that allows you to reach and influence the subconscious. During hypnosis, the body is relaxed but the mind remains awake and alert.
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In this state, it is possible to make suggestions easily accessible and thus bring about behavioral changes much more quickly and easily.
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As a result, hypnosis can be used for various complaints and helps to gain deeper insights and thus to identify and solve possible causes behind the actual problem. Hypnosis can therefore help to achieve a change that would be useful, for example, to help you quit smoking, cope with stress, lose weight or for general relaxation.
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However, it is important to emphasize that hypnosis is not control or manipulation of the mind or body of the hypnotized person. The hypnotized person retains full control over their thoughts and actions and can return from the hypnotic state at any time.
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In summary, hypnosis can be described as a state of deep relaxation and concentration, which makes it possible to reach and influence the subconscious.
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What is important to note is that, as a certified hypnotist, I neither diagnose nor heal, but only support change processes via deeper states of consciousness.
Who is hypnosis suitable for?
For example with the following complaints and life issues:
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supporting behavioral changes such as smoking cessation, weight reduction, stress management
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problems falling asleep and staying asleep
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Stress and Anxiety Management
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Mood problems and assisting in overcoming emotional blockages
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Improving self-esteem and self-confidence
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Improvement in learning and memory ability
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Encouraging creativity and inspiration
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Gain deeper insights into your own consciousness
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In all change processes, hypnosis can have a supportive effect on a communicative level in order to solve blockages, so that possible causes in the subconscious can be better recognized and solved
